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Nutrie Lifestyle Poongar Rice Porridge Mix brings the ancient goodness of traditional Poongar rice in a quick, nourishing format. Rich in iron, fiber, and natural antioxidants, this easy-to-make porridge is perfect for boosting energy, supporting women’s health, and aiding digestion—naturally and deliciously.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Reconnect with traditional wellness through Nutrie Lifestyle Poongar Rice Porridge Mix — a health-packed, ready-to-cook blend made from the revered Poongar rice, an ancient variety known for its medicinal properties and deep nutritional value. Poongar rice, often referred to as the “women’s rice” or “pregnancy rice”, has been used in Tamil households for generations to support overall vitality, hormonal balance, and gut health.
This porridge mix brings those time-tested benefits into your modern-day routine with convenience and taste in mind. Rich in iron, vitamin B, magnesium, and natural antioxidants, Poongar rice supports hemoglobin production, boosts stamina, and improves digestive wellness. It is especially known to be beneficial for women’s health, including menstrual and prenatal care.
Unlike polished white rice, Poongar rice retains its outer bran layer, which means it’s high in dietary fiber and helps maintain a healthy gut, stabilize blood sugar levels, and keep you feeling full longer. The earthy aroma and subtle nutty flavor make this porridge naturally tasty even without added sugar or artificial flavoring.
Nutrie Lifestyle’s version of this porridge is made with 100% natural ingredients, free from preservatives, additives, or synthetic fortification. It is gluten-free, vegan-friendly, and suitable for all age groups — from growing children to elders looking for gentle, easily digestible meals.
💡 How to Prepare:
Simply add hot water or milk (dairy or plant-based), mix well, let it sit for a few minutes, and enjoy! You can also enhance it by adding jaggery, palm sugar, nuts, or fresh fruit for added flavor and nutrition.
✅ Key Benefits & Features:
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Made with heritage Poongar rice – a traditional supergrain
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Rich in iron, fiber, and B vitamins
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Known to support women’s reproductive and hormonal health
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Boosts immunity and energy levels naturally
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Aids in digestion and gut health
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Gluten-free, vegan, and free from preservatives
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Quick and easy to prepare — ideal for busy mornings or light meals
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Suitable for children, pregnant women, elders, and health-conscious individuals
Whether you’re aiming for hormonal balance, better digestion, or a wholesome start to your day, Nutrie Lifestyle Poongar Rice Porridge Mix is your go-to bowl of traditional nourishment, made simple.
Additional information
| Weight | N/A |
|---|---|
| weight | 250 grams, 500 grams, 1 kg |
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