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A powerful duo of Garlic Podi & Horse Gram Podi – bold, flavorful, and nutrient-dense. Supports digestion, immunity, and energy. Perfect for rice, idli, dosa. 100% natural, preservative-free.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Experience the perfect balance of bold flavor and traditional wellness with Nutrie Lifestyle’s Garlic Podi & Horse Gram Podi Combo. Crafted from authentic South Indian recipes, this duo combines the spicy, aromatic punch of Garlic Podi (Poondu Podi) with the protein-rich, metabolism-boosting benefits of Horse Gram Podi (Kollu Podi).
Made with premium ingredients, roasted to perfection, and stone-ground in small batches, both podis are 100% natural, free from preservatives, and packed with nutrients. Whether you’re looking to boost immunity, support digestion, or just spice up your meals, this combo delivers taste with purpose.
What’s Inside the Combo:
🔥 Garlic Podi (Poondu Idly Podi)
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Bold, aromatic blend of garlic, dals & spices
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Supports heart health & immunity
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Ideal with idli, dosa, or even hot rice + ghee
🌿 Horse Gram Podi (Kollu Podi)
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High in protein, fiber & iron
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Supports weight loss, digestion & fat metabolism
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Tastes great with hot rice or buttermilk
Key Benefits:
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💪 High in Protein & Iron – Especially useful for women & vegetarians
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🧄 Immunity-Boosting & Anti-Inflammatory – Thanks to garlic & horse gram
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🥣 Quick Meal Companion – Instant flavor with rice, idli, dosa, or chapati
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❌ No Preservatives or Additives – Pure, homemade-style taste
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🧂 Traditionally Stone-Ground – For maximum flavor & nutrient retention
How to Use:
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As Idli/Dosa Podi: Mix with sesame oil or ghee and use as a dip
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With Hot Rice: Add 1–2 tsp of podi to hot rice with ghee/sesame oil
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In Curries or Stir-fries: Use as a seasoning for added flavor and nutrition
Who Can Use It:
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🧑⚕️ Diabetics and weight-watchers – for its high fiber and low GI benefits
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👩🍳 Working adults – for quick, nutritious meals
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👴 Seniors – for easy digestion and strength
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👶 Kids (1+ yr) – in mild portions for immune and nutrient support
Additional information
| Weight | N/A |
|---|---|
| weight | 100 grams, 300 grams, 1 kg |
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